What to do when you get a harsh submission response

Step One: Read it with a mixture of anger and depression.  What kind of dummy thinks my manuscript is this bad?  Other Professional Book People thought it was good, clearly you are just stupid.  Also, OHMYGOD I was such a numpty to think I could make it as a writer?  I don’t even have any training.  My beta readers were just humoring me.

Step Two: Ask everyone you know what they think of the response:

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